Books by the old Leather Chair

  • Snow In The Summer
  • My Bible
  • The Power of Silence
  • What Comes Next and to Like It
  • Encore Provence
  • A Year in Provence

Thursday, March 5, 2020


I have always used Lavender at night on the bottom of my feet, it is relaxing.

Trying this and it has some Lavender in this Magnesium spray.
I no longer sleep well heart attack one year ago

The nurse told me it might be the pacemaker or just a part of aging.

All my life never had a problem with sleeping
and do not like this.


Tabor said...

I had mild insomnia when I was middle aged, but so busy and exhausted I would nap and catch up and not worry about it. I now wake up many nights after about 4 to 5 hours of sleep. I just roll with the disruption, unless I have something important the next day and I will take a sleep aid...although they do not make me feel refreshed...I do get a good night'sleep.

Rebecca said...

I've never heard of this combination! Do you experience positive results?

One Woman's Journey - a journal being written from Woodhaven - her cottage in the woods. said...

Rebecca, it just made me feel relaxed, took first-time last night, a smaller amount than

Wisewebwoman said...

My sleep patterns are not the same either but like Tabor above, I roll with the punches kind of thing and catnap during the day but not for too long. If I get 5-6 hours at night I am happy.


Pienosole said...


BlondeMomBlog (Jamie) said...

This looks like a great product! I take Melatonin gummies at night and play my ocean sounds. That helps a lot.

susie @ persimmon moon cottage said...

I have something like insomnia, but not exactly. Since my first knee surgery 1 1/2 years ago I sleep for 3 or 4 hours from about 7:30 am to 12 pm get up and do stuff. but then by 7 pm I am exhausted and can't stay awake, so fall asleep and wake up at about 11 pm or so. It is such a goofy sleep schedule, that I seldom feel really rested. My husband is a night owl, so he sleeps from about 6 am to 230 pm, without a bit of problem.

I tried a magnesium lotion product one time for my arthritis, it did nothing but made my skin itch. Ihope the spray you use will help you.

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