I am enjoying January and the opportunity to slow down. I meditate early and through the day my mind dreams, sorts and reflects on my plans for a simple garden. I must remember that I have a lot of shade and areas of dampness.
I continue to plan in my mind where I will plant some evergreens and flowering bushes. I place them as I daily drive down the gravel road to pick up my mail.
This time will soon be a memory and the busy time will begin.
I need to relax and enjoy this time of resting the body. With all my planning it is not easy to relax the mind. This is where mindfulness and meditation is necessary for this One Woman.