healing incense burning
and my granddaughter's orchid sent to me last October - just keeps blooming :)
on the mat for 30 minutes
and a healthy breakfast of yogurt, banana, strawberry, chia seeds, sunflower seeds, raisins, chopped apricot, green tea, slice of orange and a slice of my blueberry bread. Sounds like a lot but
all very small portions.
The nightly pain difficult to handle but trying to just ignore...
Some doctors have called me in the past about blood work
even in the evening a personal call that was so appreciated.
No call yesterday and now will be Monday. I have a feeling
it is sitting on their desk.
But that is alright as I will just continue to do all I know to do..
I noticed yesterday that my prayer flags are gone and guess
they have blown into the woods on a stormy day last week.
When someone comes by we will venture into the woods.