I was in a local grocery store about 3 months ago. A lady was buying a number of a green fruit that I really knew nothing about. I asked what they were and she said "Mango's". I asked if they were tasty. She said wonderful and went on the explain how good they were for you.
So I purchased several and brought them home.
How could I have gone all of my adult life without trying a Mango. They are delicious and it seems I crave 3 or 4 a week.
The nutritional value surprised me. Since my digestive system seems to give me problems I thought they might be really beneficial for me.
So as I looked up information about this fruit, I thought I would share with you in case you are as unknowledgable about Mango's as I was 3 months ago.