Have decided to go off of Instagram
did this with FaceBook.
Article in today's N.Y. Times
Urged me onward.
Instagram and Facebook become an addiction.
I do not need to do it
Takes away my
reading time, meditating time, praying time, stilling mind time and more.
appointment for bladder and kidneys
wish it did not bother me so much.
Arthritis in knees
as I was told it would continue to be this.
Only strong pain medication will help the pain
not for me yet.
I love writing
and need to have a clear mind.