Second meal assembled
bed of mixed greens, cucumber, tomato, asparagus, bacon and topped it with a fresh country egg,
s and p and a drizzle of olive oil with my sweet tea (which I had not made in weeks.)
I was hoping with all of my good habits this health issue would just disappear.
All blood work wonderful but Rheumatoid Arthritis, Sjogrens,etc - is not going to go away and will probably become worse as
time goes by. So I must take pain medication prescribed (which I have not been doing) for the
pain and no sleep nights. Was told to continue the healthy lifestyle I lead but be careful and do not fall. I will continue yoga, good nutrition, more rest. gardening, walking and continue onward. I will continually share that I am so thankful that the level of what I am
experiencing did not begin until age 77. So I have so much to be thankful for...
After appointment market stop purchasing - 1 tomato, cucumber, sweet onion, mixed greens, asparagus,turnip greens,
cherries, fresh mozzarella cheese, yogurt, oranges, bananas, 1 mango, almond milk and some yogurt bars - headed back to the country.
I might add that some doctors have suggested new treatments
Having no part of them with their side affects, cost and no improvement.
This is what it is
and I am not 50 years of age...
I have a good mind...