I am always copying special words
and putting on my desk by computer.
Glance at them on and off through the day
This morning I see.....
Breathing in I am aware of my heart
Breathing out I smile to my heart....
I have to eat, drink and work in a way
that preserves my health and well being....
Facing something unknown in the future
I copied this
It is OK to feel what I am feeling
and in this moment I am perfectly safe
I am living in the moment
this precious moment....
(Dear Laura, thank you for these words)
Blessed are the merciful
for they will be shown mercy Mathew 5:7
Let us be silent, that we may hear
the whispers of the gods - Ralph Waldo Emerson
If one's life is simple, contentment has to come. Simplicity is
extremely important for happiness. Having few desires,
feeling satisfied with what you have, is very vital - satisfaciton
with just enough food, clothing, and shelter to protect
yourself. Finally, there is an intense delight in
abandoning faulty states of mind and in cultivating
helpful ones in meditation. The Dalai Lama
A new book has arrived and sits on my desk
"Van Gogh The Life"
on a rainy day I will begin to read.