Friday, November 3, 2017
a busy week behind me and beginning today are welcome days at home.
My welcome theraphy visit weekly has stopped :(
Still doing daily research on knee surgery which I do not want to put myself through.
My only desire is to keep moving and will continue handling pain in a intelligent way.
I will continue exercising daily and even increase, will walk daily if it has to be at the market
holding on to a cart for 30, 45 and even an hour 3 or 4 times weekly.
My mind is in an excellent place
and now this body follow through.
Every day something good happens.
Thankful for so much in my life.
Keeping a smile on my face seems to offer the same from others :)