Sunday, March 16, 2014

Day 3



This sure looks like a lot of food
but carrots, cabbage, apple and an addition of some kale
and protein powder
makes a small glass of juice.

Some yogurt, blueberries, banana, flax powder,
mango,
an English muffin with a special person's
homemade pear honey, green tea
and breakfast is over.

Will see if this makes any difference to
one woman's inflammation as time goes by.

The warming trend is wonderful
and is great to be outside

It is raining this early morning
and I think
it will not stop me from walking
with umbrella in hand.


9 comments:

lil red hen said...

Oh do be careful, Ernestine! We have rain too and I wish I could just stay inside all day and crochet. I've been out to the barns to feed my cats and now it's time to get ready for church. Hugs!!!

One Woman's Journey - a journal being written from Woodhaven - her cottage in the woods. said...

Charlotte, take care and have a wonderful Sunday. I miss
being in church like in the past over this now long life time.

sandra hagan said...

Let us pray this helps the inflammation.

Warm weather, yay! I know this makes you happy.

We have little rain here in Florida this winter.

Take care of you!

Pienosole said...

I'm sending you supportive cheers!

Tabor said...

That food looks so healthy it has to be good and healing!

Cape Cod Kitty said...

Those ingredients make a delicious smoothie....I love combination.
Sending you healing thoughts!

Judy said...

I hope so too. The juice sounds yummy!

Susan said...

Sounds like you are doing everything right to help your inflammation. I guess I missed the post. I need to eat better too. Have a nice week.

One Woman's Journey - a journal being written from Woodhaven - her cottage in the woods. said...

Sandy, Pienosole, Tabor, Marcia, Judy and Susan,
Going foreward and too soon to know. Have my grand little girls for a coupld of days :)